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Why Pickleball Players Get Foot Pain—and What You Can Do About It
Jul
02
Your feet absorb hundreds of impacts every time you step onto a pickleball court. Learn why foot pain is so common among players, what causes it, and how the right footwear and insoles can help reduce fatigue, improve comfort, and keep you playing longer.
Stop Lunging in Pickleball: Better Footwork Leads to Better Shots
Jul
02
Lunging may help you reach the ball, but it often hurts your balance, consistency, and recovery. Learn why better pickleball footwork leads to cleaner shots, faster recovery, and more confidence on the court.
Community Spotlight

The Serve Rule Everyone Gets Wrong
by Empower Pickleball on June 30, 2026 at 5:49 pm
The scariest moment in MLP history. The X Factor Missing from Your Game.

Are You Leaving the Middle Wide Open?
by Empower Pickleball on June 25, 2026 at 4:52 pm
Mari Humberg is headed to the Atlanta Bouncers, plus a health warning many players overlook and a story about finding community through pickleball.

The Trailer Everyone in Pickleball Is Talking About
by Empower Pickleball on June 23, 2026 at 4:45 pm
A stacked cast, smarter swings, and shifting MLP standings this week.
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