Piqle is transforming pickleball with a tech-savvy, community-driven approach. Meet the passionate team behind the app that’s gamifying the sport, connecting players, and helping clubs thrive—all while making pickleball more fun and inclusive.

Refine your pickleball game by mastering speed-up shots. Learn how to hit smarter, not harder, with strategic placements and targeted timing to keep opponents off balance and set up winning plays.

Searching for the perfect pickleball gift? We’ve rounded up the best deals on stylish, practical, and fun items for every pickleball fan. From cozy hats to festive paddle covers, these picks are sure to bring holiday cheer both on and off the court.

Pickleball is more than just a sport—it’s a lifeline for those in addiction recovery. With its unique blend of physical activity, social connection, and mindfulness, pickleball fosters healing, builds confidence, and creates a supportive community. Step onto the court and discover a fresh start, one game at a time.

Facing a "banger" on the pickleball court can feel like you’re up against a speed demon, but power isn’t everything! With clever strategies like mastering the soft game, keeping your cool, and blocking their energy, you can outwit even the fiercest smasher. Turn their fast-and-furious style into your ultimate advantage and play the game your way.

Life’s challenges could have kept Ella and Angie Cosma down, but instead, they forged a bond that’s as unbreakable as it is inspiring. Through Ella’s childhood health struggles and Angie’s battle with an autoimmune disease, they found strength in each other—and a shared passion for pickleball.

Before you hit the pickleball court, make sure you’re properly warmed up! A good warm-up isn’t just about preventing injuries; it’s also key to improving your flexibility, boosting performance, and enhancing your overall game. Dynamic stretches like arm circles, leg swings, and lunges with a twist will activate the muscles you’ll use most during the game, helping you move with ease and confidence. Just 5-10 minutes of these exercises can get your body ready for those quick moves, sudden pivots, and explosive shots. So take the time to warm up, and get ready to play your best—while staying injury-free and having fun!

Women have long faced barriers in sports, but trailblazing athletes like Trudy Ederle, the All-American Girls Professional Baseball League players, and Olympic champions have shattered stereotypes and paved the way for future generations. In pickleball, we carry their legacy, celebrating resilience, equality, and the growing opportunities for women to thrive in the sport. This article honors those who broke through barriers, empowering us to compete, support one another, and continue pushing the limits—on the court and beyond.

As life gets busy—and especially during the holiday season—stress can take a toll on our mental health. But what if the key to feeling more positive and energized was as simple as picking up a paddle? Pickleball isn’t just a fun, fast-paced game; it’s also a powerful tool for boosting your mood, relieving stress, and building confidence. Whether you’re looking to connect with others, stay active, or find a mindful escape, pickleball offers a path to better mental well-being. Discover how this dynamic sport can help you thrive both on and off the court.

In pickleball, the serve isn’t just the game’s opening—it’s your chance to set the stage for success. A well-placed, confident serve can keep your opponent guessing and give you the upper hand right from the start. Whether you prefer a classic toss or a quick drop-and-strike, the key is consistency, placement, and a touch of strategy. Mastering your serve isn’t just about technique—it’s about building confidence, sharpening your skills, and connecting with your pickleball community. Ready to elevate your game? Let’s dive into the tips that will have you serving up wins and smiles in no time!

This Native American Heritage Month, we’re spotlighting how pickleball is creating meaningful change in Native American communities. From promoting health and mentorship to strengthening bonds across generations, this dynamic sport is more than a game—it’s a tool for unity and empowerment. With leaders like Pete Peterson and organizations like the Serving Love Foundation driving the movement, pickleball is inspiring youth, fostering connection, and building a brighter future. Join the momentum and be part of this powerful community story!

After a crisp day on the pickleball court, this Easy Fall Chili is just what you need. With lean protein, hearty beans, and a seasonal twist of pumpkin, it’s a nutritious, crockpot-friendly meal that fuels your body and warms your soul. Simple to make, delicious to eat—game on!

Game ChangeHER Events is empowering women over 40 through pickleball, fostering community and personal growth on and off the court. Co-founded by Angela Farmer and Lee Whitwell, this organization hosts events blending world-class instruction, networking opportunities, and leadership workshops. Their inaugural event in Las Vegas, March 2025, promises a transformative experience featuring top senior pro players, personalized coaching, and connection-building activities. Join this inspiring movement to elevate your game and build lasting connections in a supportive, women-focused environment.

What makes a pro pickleball player stand out from a recreational (rec) player? It’s not just their skill level—it’s their approach to training, strategy, and mental toughness. Pros invest hours in drilling, focusing on fundamentals like footwork and court awareness, and mastering the mental game by staying calm under pressure. The great news? Rec players can adopt many of these habits to elevate their game, from intentional practice to developing a resilient mindset. Pickleball is about progress, not perfection, and learning from the pros can make every match more rewarding.

The founders of Pickleballin’ Lifestyle Club are redefining the sport by focusing on inclusivity and community. What began as a mission to diversify pickleball has blossomed into a movement that infuses the sport with cultural vibrancy. Hosting events that welcome hundreds of players each month, the club has also expanded into merchandise and gained national recognition, with Glamour magazine spotlighting their efforts. Their vision for the future includes retreats, tournaments, and ensuring everyone feels welcome on the court, creating a sport that unites players of all backgrounds and abilities.

Mastering safe footwork is essential to confidently moving across the pickleball court without risking injuries. From perfecting your ready position to nailing lateral movements, these tips will help you stay balanced, hit winning shots, and enjoy injury-free play. Remember, great footwork isn’t just about looking good—it’s about moving safely, feeling strong, and enjoying every game to the fullest.

This November, Empower Pickleball has teamed up with Kelly’s Choice to bring you essential tips for diabetes awareness. Learn about the two main types of diabetes, how a fun sport like pickleball can support your health, and practical nutrition advice to help manage blood sugar. Join us in building a community that prioritizes wellness, resilience, and informed support for everyone. Let’s rally for good health on and off the court!

Vivian Ringwald, founder of The Pickleball Addict, turned her passion for pickleball into a thriving business and a community movement. Living with MS, Vivian found strength and joy in the sport, designing stylish gear and giving back to causes she cares about. “Pickleball brings people together in heartwarming ways,” she says. Her story is one of resilience, connection, and love for the game.

Dink Divas Retreats invites women of all skill levels to experience a unique retreat in the beautiful North Georgia Mountains.

But it’s more than just pickleball! Enjoy gourmet meals, daily yoga sessions, and inspiring stories of resilience from fellow attendees. Whether you’re coming with friends or flying solo, Dink Divas is a warm and welcoming community that celebrates women and their passion for the game.

Feeling overwhelmed by life’s demands? Discover how pickleball can be a powerful tool to reduce stress and find balance. With its physical, mental, and social benefits, pickleball offers women an uplifting way to recharge and reconnect. From boosting confidence to building a supportive community, this guide shows how the game can bring calm and empowerment to your life.