Boost your confidence on and off the pickleball court with these practical tips. From embracing mistakes to finding your tribe, pickleball helps women feel empowered every step of the way.

Trisha Shelley’s story is a testament to resilience and rediscovering passion. From navigating the challenges of motherhood to launching The Picklehood, a brand inspired by the inclusivity and joy of pickleball, Trisha’s journey highlights the transformative power of chasing your dreams. Through playful designs, a focus on community, and a mission to inspire, The Picklehood reflects Trisha’s dedication to fostering connections both on and off the court. As she says, “You can do anything you set your mind to”—and she’s proving it, one serve at a time.

Game ChangeHER Events is empowering women over 40 through pickleball, fostering community and personal growth on and off the court. Co-founded by Angela Farmer and Lee Whitwell, this organization hosts events blending world-class instruction, networking opportunities, and leadership workshops. Their inaugural event in Las Vegas, March 2025, promises a transformative experience featuring top senior pro players, personalized coaching, and connection-building activities. Join this inspiring movement to elevate your game and build lasting connections in a supportive, women-focused environment.

The founders of Pickleballin’ Lifestyle Club are redefining the sport by focusing on inclusivity and community. What began as a mission to diversify pickleball has blossomed into a movement that infuses the sport with cultural vibrancy. Hosting events that welcome hundreds of players each month, the club has also expanded into merchandise and gained national recognition, with Glamour magazine spotlighting their efforts. Their vision for the future includes retreats, tournaments, and ensuring everyone feels welcome on the court, creating a sport that unites players of all backgrounds and abilities.

Dink Divas Retreats invites women of all skill levels to experience a unique retreat in the beautiful North Georgia Mountains.

But it’s more than just pickleball! Enjoy gourmet meals, daily yoga sessions, and inspiring stories of resilience from fellow attendees. Whether you’re coming with friends or flying solo, Dink Divas is a warm and welcoming community that celebrates women and their passion for the game.

Feeling overwhelmed by life’s demands? Discover how pickleball can be a powerful tool to reduce stress and find balance. With its physical, mental, and social benefits, pickleball offers women an uplifting way to recharge and reconnect. From boosting confidence to building a supportive community, this guide shows how the game can bring calm and empowerment to your life.

Mastering that art of pickleball takes dedication, especially when it comes to nailing some of the sport’s trickest techniques. At Empower Pickleball, we’re here to guide you through the top five hardest moves for women to master in pickleball - like the elusive third shot drop and the powerful overhead smash - and show you how to conquer each one.

Pickleball is seeing a surge in popularity among women. Discover the reasons behind this trend and how it’s reshaping the sport. From health benefits to social connections, learn why more women are picking up paddles and joining the pickleball community.