Pickleball Trends Empower Pickleball Team Pickleball Trends Empower Pickleball Team

The Surprising Connection Between Curling and Pickleball: Building Community Through Sport

Curling and pickleball may seem worlds apart, but both sports share a remarkable ability to bring people together. From their inclusivity across generations to their emphasis on sportsmanship and connection, curling and pickleball create communities that thrive on camaraderie and fun. Whether you’re sliding stones on ice or rallying on a court, these games are about more than competition—they’re lifelines to friendships, teamwork, and shared joy.

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Explore the World with a Paddle: The Rome Pickleball Getaway

Ready to combine your love of pickleball with world travel? The Rome Pickleball Getaway offers the perfect blend of sport, culture, and adventure. Under the guidance of Canadian pros Alex Stojkov and Christina Chin—known as @pickleballonice—you’ll hone your skills while exploring the charm of Italy. From Colosseum dinners to vineyard feasts and sun-soaked beach days, this trip is a dream for pickleball enthusiasts. Join the growing trend of pickleball vacations and make memories that last a lifetime.

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From Passion to Purpose: Trisha Shelley’s Journey to Building The Picklehood

Trisha Shelley’s story is a testament to resilience and rediscovering passion. From navigating the challenges of motherhood to launching The Picklehood, a brand inspired by the inclusivity and joy of pickleball, Trisha’s journey highlights the transformative power of chasing your dreams. Through playful designs, a focus on community, and a mission to inspire, The Picklehood reflects Trisha’s dedication to fostering connections both on and off the court. As she says, “You can do anything you set your mind to”—and she’s proving it, one serve at a time.

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Health & Wellness Empower Pickleball Team Health & Wellness Empower Pickleball Team

Pickleball: A Game of Second Chances – How the Sport Helps in Addiction Recovery

Pickleball is more than just a sport—it’s a lifeline for those in addiction recovery. With its unique blend of physical activity, social connection, and mindfulness, pickleball fosters healing, builds confidence, and creates a supportive community. Step onto the court and discover a fresh start, one game at a time.

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How to Play Against Bangers and Stay Confident on the Pickleball Court

Facing a "banger" on the pickleball court can feel like you’re up against a speed demon, but power isn’t everything! With clever strategies like mastering the soft game, keeping your cool, and blocking their energy, you can outwit even the fiercest smasher. Turn their fast-and-furious style into your ultimate advantage and play the game your way.

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Health & Wellness Empower Pickleball Team Health & Wellness Empower Pickleball Team

Dynamic Warm up: How To Stay Injury-Free on The Court

Before you hit the pickleball court, make sure you’re properly warmed up! A good warm-up isn’t just about preventing injuries; it’s also key to improving your flexibility, boosting performance, and enhancing your overall game. Dynamic stretches like arm circles, leg swings, and lunges with a twist will activate the muscles you’ll use most during the game, helping you move with ease and confidence. Just 5-10 minutes of these exercises can get your body ready for those quick moves, sudden pivots, and explosive shots. So take the time to warm up, and get ready to play your best—while staying injury-free and having fun!

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Breaking Barriers: Celebrating Trailblazing Women in Sports and What It Means for Us in Pickleball

Women have long faced barriers in sports, but trailblazing athletes like Trudy Ederle, the All-American Girls Professional Baseball League players, and Olympic champions have shattered stereotypes and paved the way for future generations. In pickleball, we carry their legacy, celebrating resilience, equality, and the growing opportunities for women to thrive in the sport. This article honors those who broke through barriers, empowering us to compete, support one another, and continue pushing the limits—on the court and beyond.

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Pickleball and Mental Health: Serving Positivity This Holiday Season

As life gets busy—and especially during the holiday season—stress can take a toll on our mental health. But what if the key to feeling more positive and energized was as simple as picking up a paddle? Pickleball isn’t just a fun, fast-paced game; it’s also a powerful tool for boosting your mood, relieving stress, and building confidence. Whether you’re looking to connect with others, stay active, or find a mindful escape, pickleball offers a path to better mental well-being. Discover how this dynamic sport can help you thrive both on and off the court.

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Beginner Guides Empower Pickleball Team Beginner Guides Empower Pickleball Team

Master Your Serve: Tips to Set Yourself Up for a Successful Rally

In pickleball, the serve isn’t just the game’s opening—it’s your chance to set the stage for success. A well-placed, confident serve can keep your opponent guessing and give you the upper hand right from the start. Whether you prefer a classic toss or a quick drop-and-strike, the key is consistency, placement, and a touch of strategy. Mastering your serve isn’t just about technique—it’s about building confidence, sharpening your skills, and connecting with your pickleball community. Ready to elevate your game? Let’s dive into the tips that will have you serving up wins and smiles in no time!

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Celebrating the Positive Impact of Pickleball in Native American Communities

This Native American Heritage Month, we’re spotlighting how pickleball is creating meaningful change in Native American communities. From promoting health and mentorship to strengthening bonds across generations, this dynamic sport is more than a game—it’s a tool for unity and empowerment. With leaders like Pete Peterson and organizations like the Serving Love Foundation driving the movement, pickleball is inspiring youth, fostering connection, and building a brighter future. Join the momentum and be part of this powerful community story!

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Game ChangeHER Events: Empowering Women Through Pickleball

Game ChangeHER Events is empowering women over 40 through pickleball, fostering community and personal growth on and off the court. Co-founded by Angela Farmer and Lee Whitwell, this organization hosts events blending world-class instruction, networking opportunities, and leadership workshops. Their inaugural event in Las Vegas, March 2025, promises a transformative experience featuring top senior pro players, personalized coaching, and connection-building activities. Join this inspiring movement to elevate your game and build lasting connections in a supportive, women-focused environment.

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